I am a qualified and accredited psychotherapist with a Master’s in Psychodynamic Counselling and Psychotherapy (Goldsmiths, University of London) and 10 years’ NHS social work experience, including training in South Africa.

As a psychotherapist, I have supported individuals facing trauma, addiction, homelessness, and mental health challenges.

My work is informed by psychodynamic, attachment, and strengths-based principles, helping clients develop self-awareness, build resilience, and achieve meaningful personal growth.

 

I offer individual therapy for adolescents and adults, experiencing anxiety, stress, low self-esteem, relationship difficulties, grief, and loss. Using a psychodynamic approach, I help clients explore unconscious patterns, relational dynamics, and personal strengths to foster insight, growth, and resilience.

 

I provide a safe, confidential, and compassionate space to speak openly and explore challenges.

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Therapeutic process

 

Get in touch for an initial, confidential call (free of charge) to explore your reasons for seeking therapy, your goals, and some background information. This will help me understand how I can best support you and offer you a sense of what therapy might be like, as we explore the possibility of working together.